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My Wellness Matters
August 10 @ 5:00 pm - 7:00 pm
The past year has been super stressful, we managed change, loss, uncertainty, not to mention changes at home, health issues and money issues. 2020 took a toll on everyone. In this web class, we will explore why self-care and managing your health are critical to your success in life and in business. In this session we will discuss the early warning signs of any emotional challenges and share workable solutions to take on, to help manage them effectively and safely. We will look at why entrepreneurs are predisposed to bouts of mental health and why it is vital to minimize any stigma associated with that.
It is okay, to not be okay at times, will be a theme to this session and at the end, you will have viable healthy and balanced tools to help you love life, love your business and appreciate what the gifts are in any downtimes. Each participant will be gifted a life balance tool that they can use to live life SWIFT!